We are VERY PROUD of the athletes that competed in at Mukwonago, on Thursday...
The 5K race is big jump.... the MAJORITY of the athletes had a 5k Pace this is very similar to your 4k pace at Nagawaukee...
So .... if you race at 5k pace greater than your 4K pace...
IT IS TIME TO START RIPPING YOUR 4K Races....
Enjoy your homecoming weekend.... relax...and get ready for the October XC season....
Mukwonago JV 5K Results
Mukwonago Varsity 5k Results
Practice Schedule for Homecoming Weekend:
Friday: Practice 3:15-4:15 Weight Room - Optional Run
No Practice Saturday or Sunday...
Monday October 1st: Optional Practice @ Minooka Park 4:00 pm
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