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Tuesday, August 27, 2013

Week of August 26th

Race Week.... as we move into Week 2, we progress into our first race of the season.

Week 2 Workout Schedule

Practice Sessions This Week: 

Monday:  Practice 3:00 - 5:00 @ Minooka Park  
                Youth Camp 5:30 - 7:30 (@ South Student/Athlete Helpers)

Tuesday:   Practice 3:00 - 5:00 @ South 
                 Youth Camp 5:30 - 7:30 (@ Minooka Student/Athlete Helpers)

Wednesday:  Change 2:00 Practice @ South   
                      Approx. 3:30 Depart for Team Meal @ Waller's House 

Thursday:      Bus Departs 1:30 pm  for Palmyra.
                       4:00  JV Race Time    4:40  Varsity Race Time

Friday:          Practice 10:00 am     Team Pictures 11:45 am 

Saturday/ Sunday/ Monday -  OFF No Practices  (Athlete's expected to run on their own) 

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