School is Back......
We move into week 3 of the season with our first week of practice with school started and our first home meet of the season. We need to keep working on our base endurance and get use to the 'double duty' of school and training.
Monday 9/2 - No Practice - Labor Day
Tuesday 9/3 - Practice 3:10 meet outside the Girl's Locker Room
Wednesday 9/4 - Practice 3:10 meet or carpool to Minooka Park
Thursday 9/5 - Practice 3:10 meet or carpool at Minooka Park
Friday 9/6 - Practice 3:10 at South - Team Meal at the home of Laura and Ellen Lettenberger
Saturday 9/7 - Blackshirt Challenge at Minooka Park arrive at the Park 8:30 am - Race 10:30 am
Sunday 9/8 - OFF
Week 3 Workouts
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