We are hitting the 'middle' of our season, but also moving into some of our tougher training weeks of the season. Make sure you are resting, and staying hydrated, in addition to your school work.
Monday Practice 3:10 - 5:00 (Long Run we might be done closer to 5:15)
Tuesday Practice 3:10 - 5:00 Practice @ South
Wednesday Practice 3:10 - 5:00 Practice @ Minooka Park
Thursday Practice 3:10 - 5:00 TBD ( South of Nagawaukee)
Friday Practice 3:10 - 4:30 Team Meal at Coach Barndt's House 111 Columbia Waukesha
(Near Buchner Pool/Park)
Saturday Peter Nielsen Laser Relays @ Nagawaukee Cty. Park - Delafield
Bus 7:00 am JV Girl's 8:45 Girl's 5-8 Race 9:30 Girl's 1-4 Race 10:00
We will be sharing a bus with the boy's...Boy's last race is at 11:30, the bus will NOT leave before 12:30 pm. Athletes are allowed to go home with their parents... If you want to make arrangements to have your daughter go home with another ADULT, please inform coach by noon on Friday.
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